Ep.36 Well to Do - Addicted to Tech?

Well To Do
13/11/2025 32 min
Ep.36 Well to Do - Addicted to Tech?

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Episode Synopsis

Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains! 
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