Well Refined

Por: with Jenna + Kat
Welcome to the Well Refined podcast! We are Jenna and Kat, two Northern Michigan gals devoted to living life with intention and exploring wellness through self awareness.

Listen in as we explore wellness in a variety of ways, challenging the ever-changing recommendations that are thrown our way. From the physical to energetic, mental to social, financial to emotional, we are committed to sharing our lives in the most authentic of ways, constantly refining what it means to be well.

Let's Connect on Instagram! @wellrefinedpodcast
33 episodios disponibles

Latest episodes of the podcast Well Refined

Mostrando página 2 de 2

13: Spring Clean Your Energy 02/04/2025
12: The Power of Being Single 26/03/2025
11: Therapy Through the Years: The Lessons That Shaped Our Lives 19/03/2025
10: When Life Doesn't Go As Planned 12/03/2025
09: Adult Friendships: How to Make Them, Keep Them, and Why it All Matters 05/03/2025
08: Cultivating Calm: A Mindfulness Practice for Everyday Life 26/02/2025
07: The Wisdom of the Body: Learning to Listen 19/02/2025
06: Love, Lessons & Hard Truths: Navigating Dating in Your 30s 12/02/2025
05: 10 Life-Changing Books for Your Wellness Journey 05/02/2025
04: Knowing Yourself: The Key to True Wellness 29/01/2025
03: Winter Wellness: Staying Balanced and Cozy All Winter Long 22/01/2025
02: Redefining Wellness: Our Journeys, Routines & Reflections 15/01/2025
01: Reflect, Refine, Renew: Stepping into 2025 with Confidence and Clarity with Jenna & Kat 02/01/2025
« Primera ‹ Anterior 1 2
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA