Episode #12: Building Connection with Gratitude & Appreciation

Well Connected Relationships Podcast
05/05/2021 11 min Temporada 1 Episodio 12
Episode #12: Building Connection with Gratitude & Appreciation

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Episode Synopsis

We explore how easy it is to let negative emotions skew our perspective about someone we're in a relationship with and how intentionally practicing gratitude and appreciation can change everything. And a simple formula for expressing appreciation to counterbalance negative interactions and build connection.

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Episode #24: Making Compassion Easy & Effective For When It's Needed Most with Sara Schairer 15/07/2022
Episode #23: Communicating with Mindfulness, Compassion & Big T Truth with Dr. Mitch Abblett 02/06/2022
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Episode #22: Cultivating Soft, Wise Resilience with Micki Fine 22/04/2022
Episode #21: How to Work with Distress over Ukraine (or other challenging situations) with Dr. Janina Scarlet 23/03/2022
Episode #20: Creating Calm in the Midst of Chaos (in Life and Relationships) with Julie Potiker 24/02/2022
Episode #19: Cultivating Compassion in Our Relationships – the One Resolution We ALL Need 23/12/2021
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