Ep. 18 - Ten Common Weight Loss Mistakes

08/05/2024 51 min

Listen "Ep. 18 - Ten Common Weight Loss Mistakes"

Episode Synopsis

Are you struggling in your weight loss journey and feel like you have tried just about everything with little or no success? In this episode, Brooke and Peyton discuss ten common mistakes they see people make when trying to lose weight and also provide a few alternative methods that may yield more successful results.