Ep. 17 - Fueling & Training for a Half-Marathon

24/04/2024 56 min

Listen "Ep. 17 - Fueling & Training for a Half-Marathon"

Episode Synopsis

Are you gearing up for a half-marathon or considering one in the future? In this episode, Brooke and Peyton talk about their own personal experiences with half-marathon training, including: fueling tactics before, during and after a race. Just remember, you don't have to be a lifelong runner to successfully run a half-marathon (Brooke and Peyton definitely aren't!).