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Listen "The Shocking Truth About Hormones and Weight Loss Over 40"
Episode Synopsis
If metabolism doesn’t slow down til your 60s, why can’t you lose weight now?
Look no further than your hormones. These messengers control hunger, how much fat you hold onto, where you store it, how hard it is to burn it, and so much more. In this episode, I’m explaining which hormones you need to keep an eye on, how they interact with each other, and what you can do to maintain balance.
FULL show notes: jjvirgin.com/hormonetruths
Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos
Subscribe to my podcast: http://subscribetojj.com
Take my 7-Day Eat Protein First Challenge: http://jjvirgin.com/proteinfirst
Reignite Wellness™ All-In-One Shakes: https://store.jjvirgin.com/collections/shakes
Get wild-caught fish and seafood from Vital Choice: https://vitalchoice.sjv.io/daKYGy
Butcherbox grass-fed & grass-finished beef: http://butcherbox.go2cloud.org/aff_c?offer_id=2&aff_id=1330
Reignite Wellness™ Amino Power Powder: https://store.jjvirgin.com/products/amino-power-powder
Video: Best Strength Training Routine for Women Over 40 (+ Free Workout Plan!): https://www.youtube.com/watch?v=jFVN1g7_6yY&t=168s
Reignite Wellness™ Complete Bone Support: https://store.jjvirgin.com/collections/supplements/products/complete-bone-support
Reignite Wellness™ Omega Plus: https://store.jjvirgin.com/products/omega-plus
Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a
Reignite Wellness™ Take Ten Stress Support: https://store.jjvirgin.com/collections/supplements/products/take-ten-stress-support
Reignite Wellness™ Sparkling C Powder: https://store.jjvirgin.com/products/sparkling-c-fizz
Order your own labs at YourLabWork: https://yourlabwork.com/jj-virgin/
Whoop: https://www.whoop.com/us/en/
Oura Ring: https://ouraring.com/
Apple Watch: https://amzn.to/45U4Jcb
Video: Simple Tips to Boost Your Thyroid Health: https://www.youtube.com/watch?v=JaLKvw8YrL4
Find a functional medicine doctor: The Institute for Functional Medicine: https://www.ifm.org/
Get Annatto-GG and DIM in Reignite Wellness™ Menopause Support: https://store.jjvirgin.com/products/menopause-support-pack
Watch my next video: Hormone Balance - Fix Your Hormones With These Foods!: https://www.youtube.com/watch?v=mXaf6iqNGAI
Learn more about your ad choices. Visit megaphone.fm/adchoices
Look no further than your hormones. These messengers control hunger, how much fat you hold onto, where you store it, how hard it is to burn it, and so much more. In this episode, I’m explaining which hormones you need to keep an eye on, how they interact with each other, and what you can do to maintain balance.
FULL show notes: jjvirgin.com/hormonetruths
Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos
Subscribe to my podcast: http://subscribetojj.com
Take my 7-Day Eat Protein First Challenge: http://jjvirgin.com/proteinfirst
Reignite Wellness™ All-In-One Shakes: https://store.jjvirgin.com/collections/shakes
Get wild-caught fish and seafood from Vital Choice: https://vitalchoice.sjv.io/daKYGy
Butcherbox grass-fed & grass-finished beef: http://butcherbox.go2cloud.org/aff_c?offer_id=2&aff_id=1330
Reignite Wellness™ Amino Power Powder: https://store.jjvirgin.com/products/amino-power-powder
Video: Best Strength Training Routine for Women Over 40 (+ Free Workout Plan!): https://www.youtube.com/watch?v=jFVN1g7_6yY&t=168s
Reignite Wellness™ Complete Bone Support: https://store.jjvirgin.com/collections/supplements/products/complete-bone-support
Reignite Wellness™ Omega Plus: https://store.jjvirgin.com/products/omega-plus
Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a
Reignite Wellness™ Take Ten Stress Support: https://store.jjvirgin.com/collections/supplements/products/take-ten-stress-support
Reignite Wellness™ Sparkling C Powder: https://store.jjvirgin.com/products/sparkling-c-fizz
Order your own labs at YourLabWork: https://yourlabwork.com/jj-virgin/
Whoop: https://www.whoop.com/us/en/
Oura Ring: https://ouraring.com/
Apple Watch: https://amzn.to/45U4Jcb
Video: Simple Tips to Boost Your Thyroid Health: https://www.youtube.com/watch?v=JaLKvw8YrL4
Find a functional medicine doctor: The Institute for Functional Medicine: https://www.ifm.org/
Get Annatto-GG and DIM in Reignite Wellness™ Menopause Support: https://store.jjvirgin.com/products/menopause-support-pack
Watch my next video: Hormone Balance - Fix Your Hormones With These Foods!: https://www.youtube.com/watch?v=mXaf6iqNGAI
Learn more about your ad choices. Visit megaphone.fm/adchoices
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