What do hormone imbalances, digestive issues, and breathing have in common? According to Dr. Peter Martone, a neurostructural sleep specialist, they’re all controlled by a nerve you may be damaging in your sleep. 
 
In this episode, he joins me to explain the connection between your sleep, your spine, and your health. He shares how a loss of the cervical-spine curve could cause unexpected chronic symptoms—and what you can do to start turning things around tonight.

FULL show notes: jjvirgin.com/drsleepright
 
Subscribe to my podcast: http://subscribetojj.com
 
Download my FREE Best Rest Sleep Cheat Sheet: http://jjvirgin.com/bestrest
 
Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback
 
Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
 
Learn more about Dr. Peter Martone: https://drsleepright.com
 
Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a
 
Get the Neck Nest: https://neck-nest.myshopify.com/
 
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Apple Watch: https://amzn.to/45U4Jcb
Polar H10 Heart Rate Monitor Chest Strap: https://amzn.to/42whDfD
 
Get Dr. Martone’s FREE 5 Pillars Of Sleep Download: http://Www.drsleepright.com
 
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