#58 - Bulking, Part Deux

04/08/2023 1h 13min Episodio 58
#58 - Bulking, Part Deux

Listen "#58 - Bulking, Part Deux"

Episode Synopsis

Dr. Robert Santana and Starting Strength Coach Trent Jones continue their discussion on bulking, including favorite foods for amassing calories, how fast you should gain weight, and why the weight on the bar should be the main metric of progress.   Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana   Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com