#4 - Nutrition 101 for Training and Fat Loss

12/06/2021 1h 5min Episodio 4
#4 - Nutrition 101 for Training and Fat Loss

Listen "#4 - Nutrition 101 for Training and Fat Loss"

Episode Synopsis

Today Robert and Trent demystify the nuts and bolts of nutrition for productive training, fat loss, and health.   Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana   Trent Jones: @marmalade_cream https://www.marmaladecream.com