Weight Loss Winformation

Weight Loss Winformation

Por: Connie Stapleton, Ph.D.
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
263 episodios disponibles

Latest episodes of the podcast Weight Loss Winformation

Mostrando página 13 de 14

Episode 23: “It’s so hard!” What Makes This Whole Weight Thing So Difficult? 13/05/2021
Episode 22: Obesity — Whose Fault Is It, Anyway? 12/05/2021
Episode 21: Motivation…Where Does It Come From and How Can I Get More? 11/05/2021
Episode 20: “It’s OK. I Know How You Feel.” Friends and Family Support with Dana Mitchell Rosser 26/04/2021
Episode 19: When the Lights Go Down in the Stadium 19/04/2021
Episode 18: Don’t be a Yeah-Butt’er! 12/04/2021
Episode 17: Look at the Awesome Things You’ve Done! (A look at Effort) 29/03/2021
Episode 16: I’m Not a Breakfast Eater and Other Malarkey 22/03/2021
Episode 15: The 4 ACES — Apply a Winning Hand to Your Weight Loss Journey 15/03/2021
Episode 14: Friends and Family Support with Host Dana Mitchell Rosser, author of Thru Thick & Thin — Talking to Your Loved Ones about Weight Concerns: Do’s and Don’ts 12/03/2021
Episode 13: What’s Your Story? Are You Sticking To It? 08/03/2021
Episode 12: Self-Esteem and Weight — The Connection 01/03/2021
Episode 11: Hanging on or Letting Go of an Unhealthy Relationship with Food 22/02/2021
Episode 10: Your Relationship With Food 15/02/2021
Episode 9: Are You Ready To Walk the Walk? 08/02/2021
Episode 8: Friends and Family Support with Host Dana Mitchell Rosser, author of Thru Thick & Thin 08/02/2021
Episode 7: “I JUST CAN’T” Deal with Stress (without Healthy Coping Skills)! 01/02/2021
Episode 6: Building Your SKILL Set for Living Your Healthy Lifestyle: The Essentials 26/01/2021
Episode 5: Regain Fears. Regain Realities. Find Your Meaningful Matters! 24/01/2021
Episode 4: Tell Me What You Want… What You REALLY, REALLY Want for Your Weight Loss Journey! 18/01/2021
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