Weight Loss Winformation

Weight Loss Winformation

Por: Connie Stapleton, Ph.D.
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
263 episodios disponibles

Latest episodes of the podcast Weight Loss Winformation

Mostrando página 12 de 14

Episode 43: Better Decisions. Fewer Regrets. 20/09/2021
Episode 42: Keep It Simple 01/09/2021
Episode 41: Eating Frequency 31/08/2021
Episode 40: Fear of Failure? Fear of Success? 23/08/2021
Episode 39: Stress and Weight: What’s the Connection? 16/08/2021
Episode 38: No One Can Do It For You… But You Can’t Do It Alone! (Part 1) 10/08/2021
Episode 37: Healthy Adulting — What it is and how it affects weight! 05/08/2021
Episode 36: Healthy Communication – a Requirement for a Healthy Lifestyle 04/08/2021
Episode 35: Improving Self-Esteem: Setting Boundaries With Food, With Self and With Others 03/08/2021
Episode 34: Part TWO of Weight Loss Physicians Open Up about Adverse Childhood Events and Obesity 22/07/2021
Episode 33: Weight Loss Physicians Open Up about Adverse Childhood Events and Obesity (Part 1) 21/07/2021
Episode 32: Bariatric Surgery options explained by a bariatric patient (who is also a surgeon) 12/07/2021
Episode 31: “Life Issues” that Affect Weight Loss and Regain… Neglect and Abuse 06/07/2021
Episode 30: What REALLY Keeps You Hanging On to Unhealthy Habits? 05/07/2021
Episode 29: Is Food Addiction Even a “Thing?” 20/06/2021
Episode 28: Ditch the Bad Habit of Emotional Eating 19/06/2021
Episode 27: Do the Hokey Pokey and Turn Yourself Around! How to Ditch the Bad Habits 10/06/2021
Episode 26: Dana Rosser speaks to family and friends about navigating a loved one’s mobility challenges on outings and travel 09/06/2021
Episode 25: Four Steps to Establishing Those Healthy Habits 28/05/2021
Episode 24: Developing Habits. It’s like pairing your ear buds with a cell phone... sort of! 18/05/2021
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