Weight a Minute

Weight a Minute

Por: Beth Boebel and Jessica Pearson
Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!  Hosted on Acast. See acast.com/privacy for more information.
84 episodios disponibles

Latest episodes of the podcast Weight a Minute

Mostrando página 4 de 5

Know Your Numbers 15/03/2022
What are Food Sensitivities? 01/03/2022
Why do we eat different on the weekend 22/02/2022
It's AND, not THIS or THAT 15/02/2022
Don't Weight to Date with Sheilanova 08/02/2022
Melody DanceFit and the Power of Dance 01/02/2022
Bounce Back Culture 25/01/2022
Weight as Protective Mechanism 18/01/2022
Future You in '22 11/01/2022
All About the Carbs 14/12/2021
Opposing Believes About Weight Loss 07/12/2021
Give Me Some Energy! 30/11/2021
Holiday Eating and Dieting Mentality 23/11/2021
Body Image and Clothing 16/11/2021
Sugar, Sugar, Sugar 09/11/2021
Why Are We Attached to Diet Labels? 02/11/2021
How You Talk to Yourself Matters 26/10/2021
The Food Landscape Does Not Have Our Back 19/10/2021
Intuitive Eating 12/10/2021
Metabolically Healthy Regardless of Size 05/10/2021
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