Why is it that in certain circumstances having accountability is seen as a positive, but when we need accountability for exercise and health some view it as a bad thing? Needing and having someone or something that holds us accountable for doing the exercise or eating healthfully is not a moral failing. We all need support, so lean into that accountability. Join us this week as Beth and Jessica discuss the importance of that support to help us reach our health goals.Watch this episode on YouTubeGet more health talk and tips @path_nutritionWant more or want to work with us visit? Path Nutrition Hosted on Acast. See acast.com/privacy for more information.

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