Send us a textThis episode of Wednesdays With Watson, PTSD, Jesus and Me special guest Dr. Thomas Petit returns to help us understand PTSD and its treatments. Part 2 immediately picks up on a candid discussion about PTSD. This episode helps listeners understand treatments available and Dr. Petit also provides tools for immediate relief of symptoms of PTSD and anxiety. Dr. Petit walks the listener through exercises to calm fight or flight responses, to settle down anxiety attacks and to give you Hope in the midst of tragedy and loss. Dr. Petit has worked with Amy for 12 years and has been instrumental in her healing as well as establishing effective CPTSD/PTSD coping mechanisms. This has been accomplished by traditional talk therapy, Cognitive Behavioral Therapy, EMDR, RRT and TIH.  BEST OF ALL, HE KNOWS AND LOVES THE STAR OF ALL OF OUR STORIES  Part two features answers to questions like:What is EMDR?What is RRT?What is TIH?What is talk therapy?How can we help with anxiety and PTSD in real time?And SO MUCH MORE!  Dr. Thomas Petit, Ph.D, located in St. Petersburg, Florida is a Nationally Certified Board Certified Mental Health Counselor, he is a Licensed Mental Health Counselor (LMHC) He is a Board Certified Life Coach and is certified in three trauma therapies, EMDR, RRT, and TIH.He earned his Bachelor of Science from the University of Illinois.Master of Arts in Counseling, Grace Theological Seminary.PhD, Counselor Education, University of South Florida.Scripture 139:13, Genesis 1:26-27, John 10:10, Philippians 1:12, Joel 2:25Socials: Facebook: Facebook.com/amywatsonauthor             Twitter: Twitter.com/amywatsonauthor             IG: instagram.com/authoramywatsonWebsite: amywatsonauthor.comYou ARE:SEEN KNOWN HEARD LOVED VALUED

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