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Wednesday Wake-Up with Gregory Maloof

Por: wednesdaywakeup

Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.

158 episodios disponibles

Latest episodes of the podcast Wednesday Wake-Up with Gregory Maloof

Mostrando página 8 de 8

6/3/20 - Engaged Dharma Part 1 - Using Mindfulness to Lean into the Truth of Suffering 08/06/2020

5/27/20 - The Present Moment is the Doorway to Freedom (with Guided Meditation and Practical Techniques) 01/06/2020

5/13/20 - Cultivating Concentration, Pleasure, and Understanding Fabrication 18/05/2020

The Four Noble Truths, Interconnectivity, and Taking Skillful Actions 10/05/2020

4/29/20 - Journaling and Reflection in the Dharma 03/05/2020

4/22/20 - Habit Formation and Equanimity 26/04/2020

4/15/20 - Understanding and Working With Equanimity 19/04/2020

4/8/20 - Happiness Is A Habit - Tips and Tricks 12/04/2020

4/1/20 - Suffering is a Verb 05/04/2020

3/18/20 - Creating Inner Stability In A Time of Instability and Guided Meditation 22/03/2020

3/11/20 - 12 Minute Live Guided Metta Meditation with added Tibetan Bells and Nature Sounds 15/03/2020

3/4/20 - Verbal Fabrication and Skillful Questions 08/03/2020

2/26/20 - Mindfulness, Equanimity, and Investigation 01/03/2020

2/19/20 - Establishing the First Foundation of Mindfulness Through Body Scanning 23/02/2020

2/12/20 - Continuity of Practice 16/02/2020

1/8/20 - Spiritual Practice 09/02/2020

2/5/20 - Satipatthana Sutta and Guided Meditation 09/02/2020

1/29/20 - Many Paths, Many Factors 09/02/2020

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