This episode we are talking Wintering. A beautiful term that makes up the whole of the book on the subject, by Katherine May. We discuss her definition of Wintering, and share our own stories of these descents into sometimes brutal layers. How the season itself has much to teach us, but how our internal Winters give us so much growth, show us our power and resilience, and really if we allow them to, show us more of who we really are. 

Katherine May describes in Wintering, the power of rest and retreat. She is so eloquent and articulate and poetic and truly this book has been one of those that makes you feel so much less alone. A must must read.

Come on in and share the story xx

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