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Listen "You Can Always Tell Someone to Go to Hell Tomorrow"
Episode Synopsis
Buck discusses the importance of understanding our emotional responses, particularly the interplay between the amygdala and the prefrontal cortex in decision-making. Through various examples, including high-stakes situations and everyday interactions, Buck emphasizes the significance of self-regulation and the power of pausing before reacting. He offers practical advice on how to manage emotions effectively to foster better relationships and decision-making.
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