New Year Better Me

01/01/2021 23 min Temporada 2 Episodio 1
New Year Better Me

Listen "New Year Better Me"

Episode Synopsis

It's silly how often we think we have to reset and start over just because it's a new year... but you know like I do that we can't just "restart" our experiences and what we've learned.  This year, instead of looking at a "new" me, let's focus on creating a better one.  We will talk about the physical, mental, spiritual, and emotional, ways we can practically improve to keep moving in the right direction!Show notes can be found at themyc.org/resources