Send us a textThis episode of We Are What We Practice features the amazing Allen Kwabena Frimpong. My name is Lawrence Barriner II, and I’ve been obsessed with practice for what seems like decades at this point. People have called me the practice wizard. And I love being in my own practices and learning from other people about theirs. So if that sounds exciting or even curiosity-inducing, keep your ears peeled (or open).You can learn more about Allen at https://allenkwabena.com/ and find Zeal at zeal.coopTranscriptJustin Jiménez (aka Savio) on Spotify 

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