Why the Holidays Trigger Us (and How to Stay Sane)

11/12/2025 32 min Temporada 1 Episodio 90
Why the Holidays Trigger Us (and How to Stay Sane)

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Episode Synopsis

In this week’s episode of More Than Moms, we’re getting real about the most wonderful and emotionally complicated time of the year. If the holidays bring up stress, family tension, or the pressure to make everything magical for everyone else, you’re not alone, and this one’s for you.We get into:Family triggers that pop up fast this time of yearIn-laws and boundary setting without guiltWeight and body comments (and how to handle them)Holiday chaos with kids and why it feels like so muchFamily dynamics that resurface every seasonNew traditions that actually feel goodLoneliness, even when surrounded by peopleSplitting time between families without losing your mindWe hope this conversation helps you feel grounded, supported, and a little more at ease heading into the holiday season.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.