ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#7 - Movement"
Episode Synopsis
In this one, I touch on movement - how to think about it, how it helps us and why it is so important for MS.
More episodes of the podcast WatsOnMyBrain
#20 - Walking
12/12/2025
#19 - MS Diets and Nutrition
16/11/2025
#18 - Taking On New Challenges - Jiu Jitsu
09/10/2025
#17 - Condition Comparison
26/09/2025
#16 - Productivity and Managing Tasks
19/09/2025
#15 - MS Fatigue
12/09/2025
#14 - Keeping a Case History and Record
05/09/2025
#13 - Dealing with Heat and Humidity
25/08/2025
#12 - Fitness and Exercise
25/07/2025
#11 - Living With Uncertainty
20/07/2025
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