Welcome to episode 13 of Waters Meet! In Part 2, I explore the habits that keep me grounded during busy times. From journaling and sleep tracking (I’m a “shark” sleeper!) to cozy rituals like tea and essential oils, this episode is all about creating balance and finding joy in the small things. I also share a thoughtful gift from a friend and some fun personality insights. Tune in for a reflective and relaxing conversation as we wrap up the year together.Music by @lohfimusic - still here? via @hellothematicSmart Watch ⌚️https://www.mi.com/jp/product/xiaomi-smart-band-7/Sleeping Position Quizzes 💤https://www.christy.co.uk/blogs/lifestyle/what-your-sleeping-position-says-about-youNoise Canceling Headphones 🎧https://www.amazon.co.jp/dp/B0C6MJQHCV/ref=cm_sw_r_as_gl_api_gl_i_dl_5EXZ5SRH6GX31NPG18F6?linkCode=ml2&tag=watersmeet-22記録の力 (The Power of Recording) (Amazon) 📝https://www.amazon.co.jp/dp/4788914220/ref=cm_sw_r_as_gl_api_gl_i_BDNYES8DPKAR0FQ9YGQN?linkCode=ml2&tag=watersmeet-22したいこと貯蓄通帳 💡https://shop.kinokosya.com/?pid=147528312Essential Oil River of Life🪔https://amzn.to/3Z6MzSk

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