Real-world decision-making when contractions are rolling. Leanne shares short frameworks and power questions that help you pause, get the facts, and choose the next best step - without losing momentum or calm.
Master the art of making clear, confident decisions even in the intensity of active labour with practical tools designed for use during contractions.
We discuss:

A quick "pause-and-ask" flow you can memorise in pregnancy
The key questions that reveal benefits, risks and alternatives (fast)
How to use preferences to guide choices with your team
Partner roles: advocating kindly while keeping the room calm
Time-buying strategies when you need to think
Making decisions between contractions
When to trust instinct vs seek information
Navigating pressure without losing your power
Simple consent vs informed choice
Preparing decision-making skills prenatally

Make confident choices about your birth with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for water birth solutions that support informed, empowered decision-making.

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