ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental health and Self care."
Episode Synopsis
Rasel Chowdhury, host of The Rasel show podcast shares his mental health journey and strategies he has used to deal with these.
More episodes of the podcast Walking on Egg Shells with Dr Tolu.
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Social media and screen time.
17/09/2025
Emotional eating.
20/09/2023
The Gut Brain Connection
13/09/2023
Youth Athletes and their mental health.
06/09/2023
Help my child is leaving home!
23/08/2023
Loving yourself and life again
10/05/2023
Infertility
03/05/2023
Potty Training
26/04/2023
In God we trust