There's a popular activity where walking is making a comeback. Join Dave for today's ten-minute walk, and he'll explain what that is and why it's happening.

Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠⁠

⁠⁠Subscribe to Dave's weekly email newsletter⁠⁠

⁠⁠Check Walking is Fitness on YouTube⁠⁠

⁠⁠Support Walking is Fitness with a virtual coffee⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ver todos los episodios