Three Ways To Make Your Walking More Effective Exercise

Walking is Fitness
19/05/2021 7 min
Three Ways To Make Your Walking More Effective Exercise

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Episode Synopsis


All walking is beneficial, but not all walking is exercise. In this episode, Dave talks about how he is intentionally turning his walking into exercise. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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