Gait retraining for runners, featuring Dr. Izzy Moore

18/02/2021 32 min Temporada 1 Episodio 5
Gait retraining for runners, featuring Dr. Izzy Moore

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Episode Synopsis

Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.