Episode Synopsis "S44E5 Constancy and the lunchbreak"

So few of us get away from our desks at lunchtime in the UK. What might be possible if we reinstated the lunchbreak?

Listen "S44E5 Constancy and the lunchbreak"

More episodes of the podcast Walk the Pod: 10 minute walking

• S44E10 Constancy and breakthrough
• S44E9 Constancy - keeping things interesting
• S44E8 Constancy and other people
• S44E7 Constancy and proactivity
• S44E6 Constancy and iteration
• Bonus episode - tales from the allotment shed
• S44E5 Constancy and the lunchbreak
• S44E4 Constancy and emotions
• S44E3 Constancy and Nature
• S44E2 Constancy and Flow
• S44E1 Constancy - the antithesis of grind culture
• Bonus episode: birdsong at the allotment
• New series announcement
• S43E8 The Joy of Walking
• S43E7 Joy and nature
• S43E6 Joy is uncool
• S43E5 Joy and service
• S43E4 Joy is fleeting
• S43E3 Joy - an act of resistance
• S43E2 Joy and gratitude