In this episode, we talk about how our thinking changes on its own, and what that means about our human experience. We're so used to being handed strategies and will-power methods to change individual thoughts. What if it doesn't have to be so complicated? 
I hope you enjoy! 
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DISCLAIMER: I am not a licensed therapist or medical professional, and my services are not intended to diagnose, prescribe, or treat any medical condition, be that physical or mental. This podcast is for entertainment purposes only.

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