Listen "How to get out of a funk"
Episode Synopsis
Recently I woke up and just felt off; I didn't feel like myself and was in one of those funks we're all familiar with. In this week's episode I talk about rhythms in my life that help me feel better and keep me grounded. My intention is that these rhythms will encourage you to brainstorm what you can implement that would serve you well OR remind you of what you need to re-implement that you know would make you feel better.
Go to https://www.wakeupyourlifepodcast.com/ to sign up for my weekly emails!
Go to https://www.wakeupyourlifepodcast.com/ to sign up for my weekly emails!
More episodes of the podcast Wake Up Your Life
It's time to pivot
02/04/2024
A helpful episode about setting boundaries
26/03/2024
6 ways I handle anxiety today - PART 2
19/03/2024
6 ways I handle anxiety today - PART 1
12/03/2024
5 things I've simplified lately
05/03/2024
5 random, but helpful, habits of mine
20/02/2024
A song lyric inspired this episode
06/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.