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Wake Up Bright with April Lauren

Wake Up Bright with April Lauren

Por: April Lauren

The Wake Up Bright Podcast with April Lauren exists to encourage, empower and motivate listeners to live and grow each day a little brighter!

39 episodios disponibles

Latest episodes of the podcast Wake Up Bright with April Lauren

From Couch to Ultra Marathons, Lucy Shaw shares her running and weight loss story with April Lauren 16/03/2023

Self Care is not Selfish, Taking care of yourself allows you to show up stronger. Joy Southwell on the Wake Up Bright Podcast with April Lauren 08/02/2023

Losing 180lbs | Carla Piera FitzGerald: Half of Carla on the Wake Up Bright Podcast with April Lauren 06/12/2022

"You shouldn't be running..." or should you? Running Wild with Jho on the Wake Up Bright Podcast with April Lauren 03/11/2022

Yancy Culp on his Passion for Fitness, Beating Cancer, Finishing a Death Race and Co-Creating DEKA 25/10/2022

Rachel Reduces on losing 175 lbs and on being authentically herself while living each day a little healthier | Wake Up Bright Podcast with April Lauren 27/09/2022

Overcoming Fear and Refusing to Quit | April Lauren shares Pt 2 of Think Like a Warrior The Five Inner Believes that Make You Unstoppable 20/09/2022

Losing100lbs Sara talks about Weight Loss her way and Choosing Weight Loss Surgery | Wake Up Bright with April Lauren 13/09/2022

Becoming Unstoppable, April Lauren shares updates and explores two of the five inner beliefs that make you unstoppable as written by Darrin Donnelly. 06/09/2022

Losing 100lbs Twice and Becoming an Elite Athlete, April Lauren interviews Amber Nelson 30/08/2022

Reset and Continue Forward | The Wake Up Bright Podcast with April Lauren Ep 1 23/08/2022

Balanced and Bright EP 19 | Joy, Finishing Guidepost 4 of Gifts of Imperfection 19/11/2021

Balanced and Bright EP 18 | Joy, Personality Tests and Military Spouse Life, Gifts of Imperfection 18/11/2021

Balanced and Bright EP 17 | Handling the Holidays, Accepting and Asking for Help 17/11/2021

Balanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and Jenna 12/11/2021

Balanced and Bright EP 15 Holiday Merch and Guidepost 3 of the Gifts of Imperfection WAKE UP BRIGHT Podcast with April Lauren and Jenna 09/11/2021

Balanced and Bright EP 14: Perfectionism | WAKE UP BRIGHT Podcast with April Lauren and Jenna 07/11/2021

Balanced and Bright EP 13: Authenticity | WAKE UP BRIGHT Podcast with April Lauren and Jenna 05/11/2021

Balanced and Bright EP 12 Tips from our guest host @fitlabb WAKE UP BRIGHT with April Lauren and Jenna 01/11/2021

Balanced and Bright EP 11 SHAME, Talking about shame WAKE UP BRIGHT April Lauren and Jenna 30/10/2021

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