"Life is not about finding yourself; Life is about creating yourself."  George Bernard Shaw Today we had the privilege of talking with Mom Mentor and Wellness Coach, Christie Deiter.  Christie is a mom of 3 with a passion to help moms thrive.  Her own journey with pregnancy and postpartum fuels her desire to provide women with a simple and do-able method created to help women in every stage of life to thrive.  So often we hear how important it is to think positive thoughts and control our thought life, and yes this is true; but Christie discovered that the missing component in her identity was her body and exercise. So, Christie has created what she calls The THRIVE Method.  She describes it as having 3 phases: Visualize the "You" you want to become Limiting Beliefs Embodiment- How you want to show up in each hour of your day.  Schedule in your breaks and fun as well. Christie is also a Beach Body Coach, and can incorporate that into her coaching, if you desire.  The best way to know if this would be a good fit for you is to schedule a call with her.  For more info on her Course click on this link to learn more https://uplevel1.teachable.com/p/the-thrive-method?fbclid=IwAR1dVPK77DVtvthKsPlsoQURY5AKEtIe0O9XfyjhgSDkYABpWPpVN7Yimd4 You can follow her on Instragram @christiedeiter    Please share this episode with a friend or family member!  Give us a "shout out" on your social media platforms!  Thank you!  Drop us a message, LIKE, SHARE, and leave us a review!  Follow us on Instagram @wakeupanddreampodcast and be sure to join us in our new, free, and fabulous Facebook group:  https://www.facebook.com/groups/wakeupanddream/ See you on "the inside!" You can also connect with each of us here: Sara Carlisi: @saracarlisi1    Kelly Armstrong:  @kellyarmstrongofficial  [email protected]   Lisa Taylor:  @lisa.kay.taylor [email protected] www.linktree.com/lisa.kay.taylor www.lbri.com/lisatay  

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