In this episode, you’ll discover the first powerful shift that every Normal Eater makes — and why skipping this step keeps so many women stuck.
I’ll walk you through what this shift looks like in real life, how it changes your relationship with food, and how you can start practicing eating like the normal eater today. 
Here’s how you can go deeper and faster:
 1️⃣Stop Overeating Mini Course
Learn my For Good Method — the two simple steps that teach you how to eat only when hungry, stop at satisfied (the first skill every normal eater has) and finally see how it CAN be simple. You’ll master both the habit and the mindset that makes it possible. Get the Mini Course →https://www.loseyourweightforgood.com/offers/7tvVpp9F/checkout
 2️⃣Become a Normal Eater in 10 Weeks
Join the 10-10-10 Accelerator — my signature 10-week coaching program with 10 powerful tools to lose weight (if you have it to lose), stop overeating, and confidently eat like a Normal Eater.
Join the Accelerator →https://www.loseyourweightforgood.com/10-10-10accelerator

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