You Can't Leave "Your" Story Behind: Using Vulnerability To Be Who You Need To Be In Your Seasons Of Life

02/07/2021 53 min Temporada 2 Episodio 5

Listen "You Can't Leave "Your" Story Behind: Using Vulnerability To Be Who You Need To Be In Your Seasons Of Life"

Episode Synopsis

Episode 5
This week we are joined by Emily Higham.  Emily talks about her experiences of being vulnerable through a pandemic and the roles she had to play during the pandemic with the parameters that were presented.  Emily wants listeners to understand the need to know your story, tell your story, and be your story.  
Listen in as she mentions the need to utilize pockets of time, take things day by day, and find ways to get in rhythm with your lifestyle.
Emily is from Virginia where she is a graduate of James Madison University and has spent time working in Virginia as a classroom educator.  After having taken the time to get a Masters Degree from the University of Florida in Student Personnel and Higher Education, Emily returned to Virginia and being an educator, but in a college campus setting. Emily and her partner Joel(K-12 Educator) are also Beachbody OnDemand Coaches. You can find them on Facebook at Higham Fitness.

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