Stress part I

19/10/2023 25 min Temporada 1 Episodio 11
Stress part I

Listen "Stress part I"

Episode Synopsis

Is stress always good or bad?!?  According to TCM, what kinds of stress should be on our radar and what is the way to navigate these stresses for optimal health?  Tune in, practitioners and muggles alike, for a deep dive into this key element of a healthy lifestyle!