Intermittent Fasting (Part II)

06/09/2023 29 min Temporada 1 Episodio 4
Intermittent Fasting (Part II)

Listen "Intermittent Fasting (Part II)"

Episode Synopsis

Does TCM agree with intermittent fasting?  Who does it fit and who should be cautious? Check out this episode for some great info on how TCM approaches lifestyle choice!This second half of the intermittent fasting episode dives deep into multiple quotes from the Nei Jing and other classics.  For an introduction to the topic check out the first half!