ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "living in the present moment "
Episode Synopsis
Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and how I balance creating content with living in the moment. For more mental health content, check out the ‘ramble’ episode from 3/21. Love you all so much!
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Find Megan (@mejoneil) on Instagram + TikTok
Follow Voice Memos (@voicememospod) on Instagram!
Find Megan (@mejoneil) on Instagram + TikTok
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