Listen "Voice It Episode 11: Menopause"
Episode Synopsis
Menopause, perimenopause, and postmenopause are stages in a woman's life when her monthly period stops. This is the end of a woman's reproductive years. Perimenopause is the first stage in this process and can start eight to 10 years before menopause. Menopause is the point when a woman no longer has menstrual periods for at least 12 months. Postmenopause is the stage after menopause.
Symptoms :
Irregular periods
Vaginal dryness
Chills
Night sweats
Sleep problems
Mood changes
Complications :
- Heart and blood vessel (cardiovascular) disease.
- Osteoporosis
- Weight gain
- Urinary incontinence
Pay attention to all details about Menopause with Dr. Sangita Chauhan - Obstetrician, Gynecologist, and Aesthetic Gynac on our Episode 11 of Voice It!
#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #parenting #genderinequality #smartparenting #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe
Symptoms :
Irregular periods
Vaginal dryness
Chills
Night sweats
Sleep problems
Mood changes
Complications :
- Heart and blood vessel (cardiovascular) disease.
- Osteoporosis
- Weight gain
- Urinary incontinence
Pay attention to all details about Menopause with Dr. Sangita Chauhan - Obstetrician, Gynecologist, and Aesthetic Gynac on our Episode 11 of Voice It!
#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #parenting #genderinequality #smartparenting #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe
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