Vitamin Joy with Shelby Stanger

Por: Shelby Stanger
How do we inject more health, humor and fun into our daily lives, even when things get messy? That’s the question driving award-winning journalist and podcaster Shelby Stanger as she interviews health, science and wellness experts as well as entrepreneurs, authors, artists and comedians. From breath work and diet, to brain training, physical outdoor challenges, and increasing our humor muscles, Shelby tests out her guest’s prescriptions, offering how a little Vitamin Joy is more of the medicine we all need everyday.

https://shelbystanger.com
30 episodios disponibles

Latest episodes of the podcast Vitamin Joy with Shelby Stanger

The Vitamin Joy Season 2 Recap 05/07/2021
Depresh Mode: Comedy and Mental Health with John Moe 21/06/2021
The Joy of Healing Your Self with Nicole LePera 07/06/2021
The Joy of Writing with Adam Skolnick 24/05/2021
The Joy of Radical Self-Love with Lori Harder 10/05/2021
The Joy of Getting Offline with Chris Colin 26/04/2021
The Joy of Healing Trauma and Awakening Our Wild Self with Kimberly Ann Johnson 12/04/2021
The Joy of Biohacking Your Health with Dave Asprey 05/04/2021
The Joy of Simplicity, Sobriety and Minimalism with Courtney Carver 29/03/2021
How to Achieve Your Impossible with Steven Kotler 15/03/2021
The Joy of Being Alcohol Free with Chris Cote 01/03/2021
How to Stop Procrastinating with Christine Li 16/02/2021
The 2020 Vitamin Joy Recap 28/12/2020
How the Embrace the Suck with Brent Gleeson 21/12/2020
Addiction in the Family with Dr. Louise Stanger 08/12/2020
How to Sleep Better with Kelly Murray 24/11/2020
Prescriptions for Vitamin Joy with Gabby Reece 16/11/2020
Movement is Medicine with Jessie Salas 02/11/2020
The Joy of Plant-based SOS-free Cooking with Chef Ramses Bravo 19/10/2020
Water Fasting and the Joy of a SOS-Free Plant Based Diet with Dr. Alan Goldhamer 16/10/2020
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