Vitality Athletics

Por: Tyler Trettin
Vitality Athletics is a strength and conditioning gym in Ephrata, PA. Our mission is to help people improve their lives though fitness. Gym owner, Tyler Trettin, gives his perspective on the world of fitness.
30 episodios disponibles

Latest episodes of the podcast Vitality Athletics

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The difference between ATG training and traditional training 19/05/2022
How to Keep Your Fitness on Track During Vacations 14/05/2022
What foods I eat and why I eat them. 05/05/2022
Workout Smarter Not Harder 27/04/2022
Vitality 8 Guidelines for Success! 22/04/2022
Fat Loss Tips 15/04/2022
Thoughts on the Future of Fitness 07/04/2022
How We Structure Our Workouts at Vitality Athletics 01/04/2022
The History of Vitality Athletics 29/03/2022
Vitality Athletics (Trailer) 28/03/2022
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