Nutritionist Tips for Dining Out (Part 1)

17/07/2022 21 min Temporada 1 Episodio 17
Nutritionist Tips for Dining Out (Part 1)

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Episode Synopsis

As both a Registered Dietitian Nutritionist and a foodie, host Lisa Henderson has a unique perspective which embraces both the culinary pleasures as well as the health-supporting qualities of food.In this 2-part episode, Lisa illustrates the most common pitfalls when dining out - tips to avoid them and effective strategies for choosing better options. Use these tips as a guide to help you truly enjoy the pleasures of dining out while also keeping your body nourished and managing your weight effectively.Lisa's website: https://vitalitahealth.com/Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/

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