ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 51 - The Science and Spirituality of Gratitude ft. Dr. Paige Burrows"
Episode Synopsis
As we head into Thanksgiving, many of us are talking about gratitude—but how many of us truly understand its power?
What if gratitude is more than good manners… what if it’s medicine for your body, soul and spirit?
In this new episode of Vital Voices, I sit down with Dr. Paige Burrows, physician turned Certified Lifestyle Medicine Educator, Holistic Wellness Coach, and founder of WellSpring Lifestyle Group—to unpack “The Science and Spirituality of Gratitude.”
We talk about:
- How gratitude impacts the brain, heart, sleep, and immune system
- Why the Bible’s call to “give thanks in all circumstances” aligns with modern psychology
- Practical ways to practice gratitude when life is actually hard
If you’ve been feeling overwhelmed, discouraged, or stuck in survival mode, this conversation is for you. Perfect listening for Thanksgiving.
#VitalVoices #Gratitude #ChristianWellness #WholePersonHealth #FaithAndMentalHealth #Thanksgiving
What if gratitude is more than good manners… what if it’s medicine for your body, soul and spirit?
In this new episode of Vital Voices, I sit down with Dr. Paige Burrows, physician turned Certified Lifestyle Medicine Educator, Holistic Wellness Coach, and founder of WellSpring Lifestyle Group—to unpack “The Science and Spirituality of Gratitude.”
We talk about:
- How gratitude impacts the brain, heart, sleep, and immune system
- Why the Bible’s call to “give thanks in all circumstances” aligns with modern psychology
- Practical ways to practice gratitude when life is actually hard
If you’ve been feeling overwhelmed, discouraged, or stuck in survival mode, this conversation is for you. Perfect listening for Thanksgiving.
#VitalVoices #Gratitude #ChristianWellness #WholePersonHealth #FaithAndMentalHealth #Thanksgiving
In God we trust