Vital Signs by Humar

Por: Humar
An ongoing story about staying alive and staying human.

Every episode I start with checking on my mental health vital signs: eating, sleeping and being physically active, and then talk about whatever I find worthy talking about.

Support me on Patreon so I can afford tomatoes 🍅: https://www.patreon.com/humar
15 episodios disponibles

Latest episodes of the podcast Vital Signs by Humar

How to have a good day as a pessimist 11/09/2022
I'm doing surprisingly okay. 23/06/2022
To become part of a thing, to practice empathy. 22/04/2022
Very not a default human being. 16/04/2022
I can't keep habits or hobbies, my brain keeps glitching them away. 07/04/2022
Some problems can't be therapied away 19/03/2022
Maybe we face the pain, instead of trying to avoid it at all cost 12/03/2022
Staying alive as a full-time job 25/02/2022
Things that make me happy, also I'm clinically smart 18/02/2022
I don't need to feel hopeful anymore and it's liberating. 11/02/2022
Some days I wake up and I can't English. 04/02/2022
How my ADHD helped me thrive under Chinese education system, for a little while 01/02/2022
Living in Sweden as a refugee. 30/01/2022
And let's talk survivor's guilt. 25/01/2022
Introducing Vital Signs, or answering "How is Humar still here?" 22/01/2022
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