Feel Grounded & Centered: 10-Minute Guided Meditation

Visualize Meditations
21/04/2025 12 min Episodio 79
Feel Grounded & Centered: 10-Minute Guided Meditation

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Episode Synopsis

If you’ve been feeling scattered or overwhelmed, this 10-minute visualization will bring you back to center. Release stress, reconnect with the present moment, and feel deeply rooted in yourself. This meditation is perfect for grounding your energy and restoring inner stability.

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