Listen "Episode 121: Expanded Pause"
Episode Synopsis
June 3, 2024
Today we are going to do a longer pause – taking more time to
settle our bodies, quiet our minds, open our hearts, and connect to our source.
So if you can spread out we will be on our feet doing some movements.
“Awaken us to the Oneness of all things, to the beauty and
truth of Unity. May we become aware of the interdependence of all living
things, and come to know You in everything, and all things in You. For as we attune
to your Presence within us, we know not separation, and joy becomes our dwelling
place.” Excerpted from Psalm 106, Nan Merrill, Psalms for Praying
Today we are going to do a longer pause – taking more time to
settle our bodies, quiet our minds, open our hearts, and connect to our source.
So if you can spread out we will be on our feet doing some movements.
“Awaken us to the Oneness of all things, to the beauty and
truth of Unity. May we become aware of the interdependence of all living
things, and come to know You in everything, and all things in You. For as we attune
to your Presence within us, we know not separation, and joy becomes our dwelling
place.” Excerpted from Psalm 106, Nan Merrill, Psalms for Praying
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Episode 153: The Roots of our Ancestors
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Episode 152: The Continuum of Groundedness
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Episode 151: How are you being prepared?
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Episode 150: Strength of Angel's Wings
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Episode 149: Getting Gutted
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Episode 147: The Dense Forest
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Episode 146: Practicing Gratitude
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Episode 145: The House of Illusions We Build
12/05/2025
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