In the noise and busyness of everyday life, we can find it hard to be fully present in the moment. In this episode we will imagine ourselves in a situation where we desire to be present - maybe a conversation with someone, in a meeting, cooking dinner, or even taking a walk - and we will identify and let go of that which keeps us from having fidelity to our whole being in the moment.

Listen:
There's too much noise in here. 
Too much noise outside of my being. 
There's too much noise inside of my head.  
Quiet the clutter. Release the pain.  
Let me be free.  
So I can love better.  So people aren't distractions and things aren't in the way of people.
Free me up, God, by grounding me in you.  And keeping my eyes fixed on your skies.
-angie

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