This week on the Virtual Coach Advantage podcast, Emma and Neela discuss how we as individuals can look after ourselves during Black Swan events.
As the COVID pandemic has upended all our lives, many leaders and managers have found themselves driven to work more and more to help their organisations and teams. But in this episode, Neela and Emma argue that you can only look after your team if you look after yourself first.
Resources mentioned this episode:
In Praise of Walking, Shane O'Mara
Atomic Habits, James Clear
The Energy Project, Tony Schwartz
The Karpman Drama Triangle
Join us every two weeks for bite-sized discussions of big topics in business and management. Find out more about Springboard Future's daringly different virtual coaching for management teams and middle management on springboardfuture.com. Feel free to get in touch via our website, or on our Twitter and Linkedin pages.
Episode written by Emma Calvert and Neela Bettridge, recorded and edited by Rebecca Hallett.

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