Learn about the power of diversity and inclusion in this fascinating two-part episode with Anula Maiberg, founder of Pilates Human. Mark and Anula invite you along for a conversation intended for Pilates teachers and students about exploring inclusivity, body neutrality, and the modern-day Pilates industry. You'll walk away with more awareness about what you can do to find more joy in and out of the Pilates studio.
In this episode, you'll learn about:

The different Pilates cultures Anula sees globally, from inclusive to not inclusive.
Practical ways teachers and students alike can help bring more diversity, equity and inclusion to their local Pilates and Reformer Pilates studios.
What Joseph Pilates intended with the Pilates method and how the marketing of Pilates has warped and diluted his message.

Our favourite quotable moment:
“If you move with joy - and you’re doing some variant of Pilates [or movement in some way] - you’re going to see results way faster (in my opinion) than when you do something you dread.” - Anula Maiberg
Resources:
Instagram @anulamaiberg
*This is part 1 of a two-part series. Once released, you will find Part 2 in our list of episodes right next to this one.

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