Basics / 60-minutes (05-01-19)

15/09/2021 59 min

Listen "Basics / 60-minutes (05-01-19)"

Episode Synopsis

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.