Takers have no limits. You have to set boundaries, be conscious & intentional about loving yourself. Service your social connections and retain people whose faces light up when they see you. Find your Jonathan (people that are into you, for you and against what you are against). Know how to self-regulate and live to thrive, not just exist. Ref: Luke 6:38, Mark 12:31, Exodus 18, 1 Kings 19, Philippians 2, Mark 1:35-40, Churchlink.com, Melinda Smith, M.A., Jeanne Segal, Ph.D., Lawrence Robinson, and Robert Segal, M.A (April 2017), T. D Jakes https://youtu.be/2M3vzM8YT4o *Disclaimer: This podcast is for educational purposes only and is NOT intended for medical/Therapy advise. We encourage each person to make a person centred decision that seems best for their situation with professional guidance…starting from their local GP.

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